A bright, refreshing smoothie packed with juicy summer berries, creamy yoghurt, and nutritious flax seeds. Perfect for breakfast, a post-workout boost, or a cooling probiotic treat.
Serves 2
Ingredients
- 200g Mixed summer berries (fresh or frozen)
- 1 ripe banana
- 250ml milk (dairy or plant-based)
- 2 tbsp Greek yoghurt
- 2 tbsp ground flax seeds
- 1 tbsp honey or maple syrup (optional)
- A handful of ice cubes
Method
1. Add the summer berries, banana, milk Greek yoghurt and flax seeds to your Digital Power Blender.
2. Blend on high for around 30 seconds until pourable but still thick and indulgent.
3. If using fresh berries, add the ice cubes and blend again until chilled.
4. Divide between two glasses and top with a dusting of flax seeds and a mint leaf.
Top Tips
For an extra protein boost, add a scoop of vanilla protein powder or swap the milk for kefir.
if you don’t have ground flax seeds, a NutriBlend or Digital Power Blender are great ways of grinding and crushing seeds. Simply add them to the jug before your wet ingredients and pulse until light and dusty.
Chia seeds are a great addition to this smoothie for an extra probiotic kick!
Summer Berry Smoothie
Jake Price |